Summer Fresh Potato Salad

Let’s face it; potato salad is NOT salad.  And if you’re making it with typical store-bought mayonnaise, it’s filled with some no-good types of fat and chemicals. Potatoes are delicious, and they are A-OK in my book, even though they are often vilified for being one of the “white foods” that are known to raise…

The Best Summer Salad is Peach Salad

August means stone fruits.  And stone fruits are delicious.  Peaches are probably my favorite of the bunch.  And sometimes summer is hot and you don’t want to cook anything.  Salads are a great way to not have to cook, but many people think salads are boring or gasp….gross.  I’m here with a recipe to change…

Master Cleanse Salad

Some of you may have heard of the Master Cleanse in which you spend a few days up to a few weeks drinking a concoction of water with lemon juice, Grade B maple syrup and cayenne pepper.  Now, I’m not going to go into my thoughts and opinions on cleanses as I feel the validity…