Summer Fresh Potato Salad

Let’s face it; potato salad is NOT salad.  And if you’re making it with typical store-bought mayonnaise, it’s filled with some no-good types of fat and chemicals. Potatoes are delicious, and they are A-OK in my book, even though they are often vilified for being one of the “white foods” that are known to raise…

Master Cleanse Salad

Some of you may have heard of the Master Cleanse in which you spend a few days up to a few weeks drinking a concoction of water with lemon juice, Grade B maple syrup and cayenne pepper.  Now, I’m not going to go into my thoughts and opinions on cleanses as I feel the validity…

Paleo Cauliflower Wraps

The other day I got my 3 year old to eat cauliflower for breakfast without knowing it.  Sure, I put butter (grass-fed) and jelly (organic) on it, but he ate cauliflower.  For breakfast. And he didn’t know it. How did I do such a thing?  I magically turned the cauliflower into round, flat patties, sort…